Discover The Ancient Japanese Discovery That Melts 54 LBS Of Fat!
Latest Promotion
Latest Posts
August 28, 2024
OFFICIAL
15 Simple Ways to Lose Weight In 2 Weeks
Are there any ways to lose weight besides diet and exercise? There are many tricks that can help you lose […]
August 28, 2024
OFFICIAL
5 Things I STOPPED Doing To Lose 45 lbs | My Healthy Weight Loss Story
These are the 5 MAJOR things I gave up to lose 45lbs and keep it off. If you can ditch […]
August 28, 2024
OFFICIAL
Clean Eating For Beginners | Never “diet” again
https://green-healthy-cooking.thrivecart.com/6-week-clean-eating-program/?ref=yt The 6-Week Clean Eating Program is a complete and thorough online omnivore meal plan that specializes in clean eating […]
July 27, 2024
OFFICIAL
Skinny Girl Diet LIVE comedown + silverspoon
Skinny Girl Diet LIVE Come Down + Silverspoon
July 7, 2024
OFFICIAL
The Actual Benefit of Diet vs. Drugs
For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]
Rules & Practices from My 50 Pound Weight Loss journey | A Vlog :)
These are some of the rules and practices that I followed over my 50 pound weight loss journey. A few videos ago I talked about my running journey and it only felt fitting to give some more insight on my weight loss journey, as those two experiences were very different. Thank you so much for joining my this week & I’ll see you again soon (˶ᵔ ᵕ ᵔ˶)
Share on
10 Weight Loss Hacks That Helped Me Lose 40lbs
in this video I’m going to be sharing with you the 10 weight loss hacks that helped me lose 40lbs and keep it off!!! I’m confident that by implementing these strategies, you can achieve success on your own weight loss journey too!
0:00 Intro
0:50 #1 Eat A load of Potatoes
2:03 # 2 Eat at least 1 pound of veggies per day
4:21 #3 Cut out Oil
5:46 #4 Create a rolling prep system
8:07 #5 – Choose 3/4 Core Weight loss Dinners
10:11 #6 Start eating oats every single day
11:10 #7 Weigh yourself everyday
12:14 #8 Stop obsessing over dressings
13:58 #9 Force yourself to move more
15:06 # Adopt a Fail Fast Mindset
Are Microwaves Safe? 👇
https://nutritionfacts.org/video/are-microwaves-safe/
Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
https://fitwithplants.com/schedule-your-call-7
You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://fitwithplants.com/kickstarter-opt-in-page-page
You’ll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📱 I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔
https://www.chelseamae.com]
Instagram ➔
https://www.instagram.com/chelseamaecullen/
Podcast – Lean with Plants ➔
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
