January 29, 2023

OFFICIAL

Why It’s So Hard to Lose Weight According to Science

Losing weight is really hard, but it’s not your fault. Our bodies don’t want us to lose weight- they want […]

January 29, 2023

OFFICIAL

The psychological weight loss strategy | Laurie Coots

What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks […]

January 29, 2023

OFFICIAL

A keto diet for beginners

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential […]

January 29, 2023

OFFICIAL

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. […]

January 29, 2023

OFFICIAL

A healthy diet, a healthier world

Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) […]

January 16, 2023

OFFICIAL

Should I exercise more or eat less to lose weight?

Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really drives weight […]

January 16, 2023

OFFICIAL

Recipe to losing weight | Anna Verhulst | TEDxMaastricht

This talk was given at a local TEDx event, produced independently of the TED Conferences. Anna Verhulst (23) is a […]

January 16, 2023

OFFICIAL

Counting Calories Is A Ridiculous Way To Try And Lose Weight | Think | NBC News

The value of currency is that it renders items as different as a banana or a TV all down to […]

January 16, 2023

OFFICIAL

Want To Lose Weight? Doctors Say It’s Time To Stop Counting Calories

A new report by a group of obesity doctors and scientists found that telling people to eat less could actually […]

January 16, 2023

OFFICIAL

The science is in: Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! […]