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Why It’s So Hard to Lose Weight According to Science
Losing weight is really hard, but it’s not your fault. Our bodies don’t want us to lose weight- they want […]
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The psychological weight loss strategy | Laurie Coots
What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks […]
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A keto diet for beginners
How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential […]
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Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. […]
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A healthy diet, a healthier world
Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) […]
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Should I exercise more or eat less to lose weight?
Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really drives weight […]
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Recipe to losing weight | Anna Verhulst | TEDxMaastricht
This talk was given at a local TEDx event, produced independently of the TED Conferences. Anna Verhulst (23) is a […]
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Counting Calories Is A Ridiculous Way To Try And Lose Weight | Think | NBC News
The value of currency is that it renders items as different as a banana or a TV all down to […]
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Want To Lose Weight? Doctors Say It’s Time To Stop Counting Calories
A new report by a group of obesity doctors and scientists found that telling people to eat less could actually […]
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The science is in: Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! […]
