Discover The Ancient Japanese Discovery That Melts 54 LBS Of Fat!
Latest Promotion
Latest Posts
July 9, 2025
OFFICIAL
The BEST Diet For Fat Loss
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to over 200 videos of […]
July 8, 2025
OFFICIAL
Exercise Doesn’t Make You Lose Weight! Doctor Jason Fung
If you enjoyed this episode with Dr. Jason Fung, I recommend you check out my conversation with the Glucose Goddess, […]
June 8, 2025
OFFICIAL
76 kgs – 59 kgs Belly Fat loss Journey (Full Body Transformation)
Start weight – 75.50 End Weight – 59 Age – 31 Height – -167cm I joined kriti when i was […]
June 7, 2025
OFFICIAL
not a diet, a lifestyle ❤️ to become healthier and happier
June 4, 2025
OFFICIAL
Foods That Slow Aging Naturally | Best Anti Aging Diet for Skin & Longevity!
Foods That Slow Aging Naturally | Best Anti Aging Diet for Skin & Longevity! Wrinkle-Free Skin Starts in the Kitchen! […]
The BEST Diet For Fat Loss
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
Share on
Exercise Doesn’t Make You Lose Weight! Doctor Jason Fung
If you enjoyed this episode with Dr. Jason Fung, I recommend you check out my conversation with the Glucose Goddess, Jessie Inchauspé, which you can find here: https://www.youtube.com/watch?v=DnEJrgc1BCk
00:00 Intro
02:17 The Obesity Code: Why I Wrote It
06:50 The Scary Rise In Obesity Worldwide
09:49 Obesity Is a Hormone-Driven Behaviour.
18:10 Is This Protein Resistance Stopping People From Losing Weight?
19:05 Do We Inherit Obesity From Our Parents?
23:54 Metabolism’s Impact on Body Weight
31:51 Exercise Doesn’t Help Weight Loss
35:55 Modern Eating Habits & Why We Eat More
38:59 The Ancestral Key to Losing Weight That You Made Viral
43:47 The Lies Around Breakfast.
48:50 The Drugs Making People Lose Weight.
52:39 The Role of Fibre in Managing Body Weight.
55:06 Is Protein Good for Weight Loss?
57:05 The Best Way to Actually Lose Weight.
57:55 Does Juice Fasting Work?
01:02:18 What’s Autophagy?
01:06:00 Reversing Type 2 Diabetes Naturally.
01:11:53 The Myth About “Calories In, Calories Out”
01:18:50 The Last Guest’s Question.
You can purchase Jason’s book, ‘The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally’, here: https://amzn.to/3HoavZd
Follow Jason:
Twitter – https://bit.ly/429c5rw
Instagram – https://bit.ly/3Szn6iJ
YouTube – https://bit.ly/4b0zfnT
Get tickets to The Business & Life Speaking Tour: https://stevenbartlett.com/tour/
Follow me:
https://beacons.ai/diaryofaceo
Sponsors:
Huel Greens: https://my.huel.com/DiaryofaCEOJan24
Shopify: http://shopify.com/bartlett
