Discover The Ancient Japanese Discovery That Melts 54 LBS Of Fat!
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April 5, 2023
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The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
If you’ve attempted a weight loss diet plan of your own, then you’re probably aware that at the end of […]
March 31, 2023
OFFICIAL
How Do Actors Lose Weight So Fast ? ⚡️The BIG SECRET ⚡️
there was one notable benefactor to many stars that went unthanked: the injectable drug Tirzepatide , whose brand name is […]
March 26, 2023
OFFICIAL
What Losing Weight Does To Your Body And Brain | The Human Body
Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us […]
March 26, 2023
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Diet and nutrition advice from the author of “Food: What the Heck Should I Eat?”
With all the fad diets and varying nutrition guidelines, deciding what’s good for you to eat can be confusing at […]
March 25, 2023
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Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
In this video Doctor O’Donovan explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it […]
Rules & Practices from My 50 Pound Weight Loss journey | A Vlog :)
These are some of the rules and practices that I followed over my 50 pound weight loss journey. A few videos ago I talked about my running journey and it only felt fitting to give some more insight on my weight loss journey, as those two experiences were very different. Thank you so much for joining my this week & I’ll see you again soon (˶ᵔ ᵕ ᵔ˶)
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10 Weight Loss Hacks That Helped Me Lose 40lbs
in this video I’m going to be sharing with you the 10 weight loss hacks that helped me lose 40lbs and keep it off!!! I’m confident that by implementing these strategies, you can achieve success on your own weight loss journey too!
0:00 Intro
0:50 #1 Eat A load of Potatoes
2:03 # 2 Eat at least 1 pound of veggies per day
4:21 #3 Cut out Oil
5:46 #4 Create a rolling prep system
8:07 #5 – Choose 3/4 Core Weight loss Dinners
10:11 #6 Start eating oats every single day
11:10 #7 Weigh yourself everyday
12:14 #8 Stop obsessing over dressings
13:58 #9 Force yourself to move more
15:06 # Adopt a Fail Fast Mindset
Are Microwaves Safe? 👇
https://nutritionfacts.org/video/are-microwaves-safe/
Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
https://fitwithplants.com/schedule-your-call-7
You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://fitwithplants.com/kickstarter-opt-in-page-page
You’ll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
📚 Join the FREE mini course to kickstart your weight loss 👇
https://fitwithplants.com/kickstarter-opt-in-page-page
📱 I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔
https://www.chelseamae.com]
Instagram ➔
https://www.instagram.com/chelseamaecullen/
Podcast – Lean with Plants ➔
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
