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February 6, 2024

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How I lost weight without trying

February 6, 2024

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HOW I LOST 20 POUNDS | tips, workouts, healthy meals I ate to lose weight

AG1 greens: https://rstyle.me/+pzvm83BJOzNYfMlCTscjyA Mediterranen diet: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801 Peloton classes: https://www.onepeloton.com/classes ——————————————————————————— FOLLOW ME ♡ Instagram: https://www.instagram.com/xstephanierose ♡ Tik Tok: https://www.tiktok.com/@xstephanieclark ——————————————————————————— […]

January 27, 2024

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MY WEIGHT LOSS JOURNEY TO 120 LBS – EP. 1

This is episode 1 of my weight loss journey series! I’ll be documenting my weight loss journey for 2024 so […]

January 27, 2024

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The 5 UNBREAKABLE Rules of Weight Loss

In-depth video on weight loss (aka cutting): Help me make more cheesy content: https://youtube.com/picturefit/join Discord ► https://discord.gg/picturefit For Cheesy Fitness […]

January 22, 2024

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How To Actually Lose Weight (Episode 109)

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, […]

Rules & Practices from My 50 Pound Weight Loss journey | A Vlog :)

These are some of the rules and practices that I followed over my 50 pound weight loss journey. A few videos ago I talked about my running journey and it only felt fitting to give some more insight on my weight loss journey, as those two experiences were very different. Thank you so much for joining my this week & I’ll see you again soon (˶ᵔ ᵕ ᵔ˶)

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10 Weight Loss Hacks That Helped Me Lose 40lbs

in this video I’m going to be sharing with you the 10 weight loss hacks that helped me lose 40lbs and keep it off!!! I’m confident that by implementing these strategies, you can achieve success on your own weight loss journey too!

0:00 Intro
0:50 #1 Eat A load of Potatoes
2:03 # 2 Eat at least 1 pound of veggies per day
4:21 #3 Cut out Oil
5:46 #4 Create a rolling prep system
8:07 #5 – Choose 3/4 Core Weight loss Dinners
10:11 #6 Start eating oats every single day
11:10 #7 Weigh yourself everyday
12:14 #8 Stop obsessing over dressings
13:58 #9 Force yourself to move more
15:06 # Adopt a Fail Fast Mindset

Are Microwaves Safe? 👇
https://nutritionfacts.org/video/are-microwaves-safe/

Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.

https://fitwithplants.com/schedule-your-call-7

You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇

https://fitwithplants.com/kickstarter-opt-in-page-page

You’ll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇

https://fitwithplants.com/kickstarter-opt-in-page-page

📱 I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔
https://www.chelseamae.com]

Instagram ➔
https://www.instagram.com/chelseamaecullen/

Podcast – Lean with Plants ➔
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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