7 Weight Loss Myths DEBUNKED

These 7 Myths About Weight Loss will help you understand why losing weight is so difficult. The way science and the weight loss industry explain how to lose weight is absolutely backward. This is why people struggle for years despite making massive efforts. Well in this video I break down some of the most well-known myths about losing weight and you’ll be shocked at some of them.

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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.

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