3 Studies Just Confirmed The Best Diet!

Three studies all published this year have independently confirmed the best diet for human health, and we’ll go through each study step by step.

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Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/37132226/
https://www.cochrane.org/CD011737/VASC_effect-cutting-down-saturated-fat-we-eat-our-risk-heart-disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10053756/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10128075/

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#Diet #Health

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