how to GLOW UP for summer 2023 | healthy habits, beauty hacks, mindset shifts & success secrets

This is how you TRANSFORM to become THAT GIRL for summer 2023. This is the ultimate glow up guide (physically + mentally). I cover beauty rituals to be your hottest self for summer, mindset shifts to level up, lifestyle changes so you can romanticise your life everyday and success secrets to create your dream life. ENJOY! Let me know what you think in the comments xoxo

VIDEO CHAPTERS:
1. External glow up – 0:56
2. Internal glow up – 8:05
3. Lifestyle glow up – 17:53
4. Success glow up – 22:55

😱 MY NEW VLOG CHANNEL: https://www.youtube.com/@TamKaurVlogs?fbclid=PAAaYpP2sueCxjkBucN2qTz7X7x7DXYdEyF2g5FcFVo-UQSlSeBihbqdcPI_c_aem_AYMSn9930bu41NlndStzMDXgSWICu3UGQNEmWFgSUabg8tLGwTN64sI2H_2aVr55Mb8

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Apple – https://podcasts.apple.com/gb/podcast/tam-kaur/id1675911426

📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ

The BEST self-help books I have read: https://www.amazon.co.uk/ideas/amzn1.account.AEHBRAJ4SD4KWNER4IZNDZBQJRKA/2P5JAHLR58RQ5?ref=idea_cp_vl_ov_d

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Spotify – High vibe playlists: https://open.spotify.com/user/tamannasethi?si=d58515b660e64b97

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For business enquiries please contact: tamkaur@sixteenth.co

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence: https://www.youtube.com/watch?v=2_OMPKWJja8&t=599s

How to MASTER feminine energy: https://www.youtube.com/watch?v=9vn0jDRNObY&t=127s

How to MANIFEST your desires: https://www.youtube.com/watch?v=PPcUA_sxJHk

How to JOURNAL: https://www.youtube.com/watch?v=WtzOWGze4as&t=56s

LEVEL UP your dating life: https://www.youtube.com/watch?v=j8EuBUP5yKE&t=39s

How to GLOW UP: https://www.youtube.com/watch?v=mlixtJHZZsM&t=43s

How to organise your ENTIRE LIFE: https://www.youtube.com/watch?v=1b2GKSX2Pq8&t=726s

How to OVERCOME heartbreak: https://www.youtube.com/watch?v=qYfGyboF3L4&t=579s
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* THIS VIDEO IS SPONSORED 💗
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FAQ:
How old are you? – 22 years old!
Where are you based? England, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising
What’s your ethnicity? Indian Punjabi 🙂

My Lip Combo: MAC Lipliner ‘Chicory’, KIKO Smart Lipstick ‘404’
Filming equipment: Sony EZ V10
Lighting – Linked on my Amazon (https://hoo.be/tamkaur)
Editing software – Final Cut Pro X
Outro Song Credit – https://www.youtube.com/watch?v=DUfCnZxvAKI
Eyeliner Tutorial – https://www.youtube.com/watch?v=EFTTi6mp8WM&t=146s
How I do my makeup – https://www.youtube.com/watch?v=GK9JUBAiPJg&t=148s

If you made it allll the way down here comment ‘lemon sorbet’ and let’s confuse everyone else xx

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