Do This Daily for Better Health #short
Do This Daily for Better Health #short
Dr. Janine explains how you can do this daily for better health. She means the 3 Ps. Dr. Janine says you should poop every day at least twice. She suggests praying or meditating to increase your connections with nature and your surroundings for better health. Lastly, Dr. Janine explains the importance of protecting your wellness. Be mindful of who is around you and their influence on your wellness, which is more important than you think.
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?lang=en
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BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#betterhealth #healthyhabits #meditation
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