April 25, 2024

OFFICIAL

20 Minute Dance Workout for Seniors | SilverSneakers

Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits […]
April 25, 2024

OFFICIAL

STOP FALLING FOR THIS EXERCISE MYTH

How many times have you heard “never ever let your knees go over your toes it’s wrong!” Well not necessarily […]
April 23, 2024

OFFICIAL

#GerofitExercise: Full body home exercise routine

This #GerofitExercise session is a 35-minute full-body exercise routine with exercise physiologist Kenneth Manning and four Veterans from the Department […]
April 23, 2024

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12 Easy Exercises For Kids At Home

These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, […]
April 23, 2024

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Best Workout Music 2024 💪 Fitness & Gym Motivation Mix • Live Workout Radio 24/7

Best Workout Music 2024 💪 Fitness & Gym Motivation Mix by Max Oazo • Live Workout Radio 24/7 🔥 Fitness […]
April 23, 2024

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Music For Fitness 🔥 Gym Workout Music Motivation | Running Music 2024

Music For Fitness 🔥 Gym Workout Music 🔥 Running Music 2024 🔥 Best Workout Music Mix 🔥 Fitness and Running […]